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Smoothie z banana

Smoothie z banana
4.7 251 rating
Prep. 5 min
Total 5 min
8 porcji
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Ingredients

  • 300 g banana pokrojonego na kawałki
  • 8 - 10 liści melisy, świeżej
  • 1 łyżeczka ekstraktu z wanilii
  • 50 g soku z cytryny świeżo wyciśniętego
  • 100 g soku z pomarańczy świeżo wyciśniętego
  • 300 g mleka 2% tłuszczu

Difficulty

easy

Nutrition per 1 porcję

Protein 1.7 g
Calories 260 kJ / 62 kcal
Fat 0.9 g
Carbohydrates 12.3 g

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