Black Garlic and Onion Jam
TM6

Black Garlic and Onion Jam

5.0 (2 ratings)

Ingredients

  • 1 oz extra virgin olive oil
  • 17 ½ oz red onion, cut into thin wedges
  • 10 black garlic cloves, roughly chopped
  • 7 oz dark brown sugar
  • 1 tsp black salt flakes (see Tip)
  • 7 oz balsamic vinegar

Nutrition
per 1 oz
Calories
403.4 kJ / 96.4 kcal
Protein
1.2 g
Carbohydrates
19.7 g
Fat
1.7 g
Saturated Fat
0.3 g
Fibre
0.8 g
Sodium
72.4 mg

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