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Ingredients
- 3 garlic cloves
- 2 cm piece fresh ginger, cut into rounds
- 20 g oil of choice
- 1 brown onion, cut into wedges (3-4 cm)
- 250 g chicken thigh fillets or skinless chicken breast fillets, cut into cubes (3 cm) and patted dry with paper towel
- 1 ¼ tsp sea salt
- ¾ tsp ground black pepper
- 2 fresh tomatoes (approx. 300 g), cut into 1-2 cm pieces
- 20 g tomato paste
- ½ tsp Kashmiri chilli powder
- ½ tsp ground turmeric
- ½ tsp ground cumin
- 1 tsp ground coriander
- 300 g basmati rice
- 550 g cold water
- 1 cinnamon quill
- 10 green cardamom pods, crushed
- 4 eggs, cold
- water (to the 1L fill level)
- Greek yoghurt, to serve
- fresh coriander, leaves only, to garnish
- 1 - 2 fresh long red chillies, sliced, to garnish
- cashews, toasted, to garnish
- Nutrition
- per 1 portion
- Calories
- 2440.7 kJ / 583.4 kcal
- Protein
- 25.7 g
- Carbohydrates
- 76.1 g
- Fat
- 20 g
- Saturated Fat
- 4.2 g
- Fibre
- 4.1 g
- Sodium
- 814.4 mg
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