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Ingredients
Vorteig
- 150 g Weissmehl
- 120 g Wasser
- 1 g Hefe
Teig
- 400 g Wasser
- 10 g Hefe
- 100 g Weizenvollkornmehl
- 500 Weissmehl, etwas mehr für die Arbeitsfläche und zum Bestauben
- 10 g Salz
- Nutrition
- per 1 Scheibe
- Calories
- 539 kJ / 129 kcal
- Protein
- 4 g
- Carbohydrates
- 26 g
- Fat
- 0.4 g
- Saturated Fat
- 0.1 g
- Fibre
- 1.8 g
- Sodium
- 195 mg
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