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Béchamel sans lactose

Béchamel sans lactose
3.7 9 ratings
Prep. 5 min
Total 15 min
4 portions
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Ingredients

  • 400 g de boisson végétale au riz
  • 40 g de margarine coupée en morceaux
  • 40 g de farine de blé
  • 1 pincée de noix de muscade en poudre
  • 2 pincées de sel
  • 2 pincées de poivre moulu

Difficulty

easy

Nutrition per 1 portion

Sodium 138.5 mg
Protein 0.5 g
Calories 540.5 kJ / 130 kcal
Fat 9.3 g
Fibre 0.5 g
Saturated Fat 3.3 g
Carbohydrates 11 g

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