Roti Spelt
TM6 TM5 TM31

Roti Spelt

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Ingredients

Pemula gandum hitam

  • 100 g air filter
  • 100 g tepung gandum hitam
  • 100 g starter sourdough (lihat Tips)

Adonan roti spelts

  • 500 g biji spelts (lihat Tips)
  • minyak zaitun ekstra virgin, untuk mengoles
  • 300 g air filter
  • 10 g garam
  • mentega, unsalted atau salted (dari susu sapi), untuk mengoles
  • es batu (sekitar 10)

Nutrition
per 1 porsi
Calories
9263.4 kJ / 2205.6 kcal
Protein
77 g
Carbohydrates
377.3 g
Fat
26.5 g
Saturated Fat
7.6 g
Fibre
69.6 g
Sodium
3806.4 mg

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