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Ingredients
- 70 g di riso a chicco corto
- 40 g di chicchi di miglio
- 70 g di grano saraceno
- 70 g di olio di semi di girasole
-
170
g di cipolla dorata, in 8 parti
or 170 g cipolla rossa, in 8 parti - 30 g di amido di mais (maizena)
- 500 g di bevanda a base di soia
- 1 cucchiaino di sale
- 1 pizzico di pepe macinato
- 1 - 2 pizzichi di noce moscata in polvere
- 150 g di peperoni piquillo, in conserva, a fette (2 cm)
- 1000 g di acqua con una goccia di detersivo
- 150 g di mais tostato
- 300 g di olio per frittura
- Nutrition
- per 1 pezzo
- Calories
- 301 kJ / 80 kcal
- Protein
- 1 g
- Carbohydrates
- 5.6 g
- Fat
- 5.2 g
- Saturated Fat
- 0.9 g
- Fibre
- 0.6 g
- Sodium
- 89.6 mg
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