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Ingredients
- 80 g czarnych oliwek, bez pestek
- 80 g fig, suszonych, przekrojonych na pół
- 60 g orzechów włoskich, łuskanych
-
2
gałązki rozmarynu, świeżego, tylko liście
or 1 łyżeczka rozmarynu, suszonego - 200 g mąki żytniej razowej
- 450 g mąki pszennej chlebowej, typu 650-750, plus dodatkowa ilość do oprószenia
- 300 g wody
-
40
g drożdży świeżych, pokruszonych
or 4 łyżeczki suchych drożdży - 2 łyżeczki soli
- 100 g oliwy z oliwek, plus dodatkowa ilość do natłuszczenia
- Nutrition
- per 1 kromkę
- Calories
- 664.2 kJ / 158.8 kcal
- Protein
- 3.9 g
- Carbohydrates
- 23 g
- Fat
- 6 g
- Saturated Fat
- 0.8 g
- Fibre
- 2.5 g
- Sodium
- 0.1 mg
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