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Thon au beurre de basilic, riz et tomates

Thon au beurre de basilic, riz et tomates
3.6 15 ratings
Prep. 10 min
Total 35 min
4 portions
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Ingredients

  • 5 g de basilic frais
  • 50 g de beurre en morceaux
  • 4 pincées de sel
  • 4 pincées de poivre fraîchement moulu
  • 4 filets thons frais (100 g chacun env.)
  • 200 g de riz basmati
  • 1000 g d'eau
  • 1 c. à café de gros sel
  • 250 g de tomates en morceaux
  • persil frais ciselé pour la finition

Difficulty

easy

Nutrition per 1 portion

Sodium 1064.8 mg
Protein 34.5 g
Calories 2749 kJ / 658.5 kcal
Fat 15.5 g
Fibre 2.5 g
Saturated Fat 8 g
Carbohydrates 94.8 g

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