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Ingredients
Fries
- 1000 g Kartoffeln, festkochend, in Spalten
- 20 g Öl
- 1 TL Paprika edelsüß
- 1 TL Salz
Chili
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 1 rote Chilischote, getrocknet
- 30 g Öl
- 500 g Rinderhackfleisch, grob zerzupft
- 1 ½ TL Salz
- 1 TL Oregano, getrocknet
- ¼ TL Kurkuma
- 1 TL Paprika edelsüß
- ¼ TL Kreuzkümmel (Cumin), gemahlen
- 50 g Tomatenmark
- 400 g stückige Tomaten, aus der Dose
- 200 g geriebener Käse (z. B. Cheddar oder Gouda)
- 255 g Kidneybohnen, aus der Dose, abgetropft
- 140 g Mais, aus der Dose, abgetropft
- 20 g Zartbitter-Schokolade (70% Kakao)
- Nutrition
- per 1 Portion
- Calories
- 2883 kJ / 689 kcal
- Protein
- 32 g
- Carbohydrates
- 54 g
- Fat
- 39 g
- Saturated Fat
- 14 g
- Fibre
- 9.6 g
- Sodium
- 1511 mg
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