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Ingredients
Hackfleischsauce
- 80 g Parmesan, in Stücken
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Olivenöl
- 400 g Rinderhackfleisch, grob zerzupft
- 500 g passierte Tomaten
- 30 g Tomatenmark
-
150
g Rotwein, trocken
or 150 g Wasser - 1 Lorbeerblatt, getrocknet
- ½ TL Oregano, getrocknet
- ½ TL Thymian, getrocknet
- ¾ TL Salz
- ½ TL Pfeffer
- 1 Prise Zucker
- ¼ - ½ TL Zimt
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l)
Béchamel-Sauce und Fertigstellung
- 40 g Butter, in Stücken
- 500 g Milch
- 40 g Mehl
- ½ TL Salz und mehr zum Kochen
- 2 Prisen Pfeffer
- 2 Prisen Muskat
- Wasser zum Kochen
- 350 g Makkaroni
- Nutrition
- per 1 Portion
- Calories
- 4119 kJ / 984 kcal
- Protein
- 44 g
- Carbohydrates
- 96 g
- Fat
- 44 g
- Saturated Fat
- 19 g
- Fibre
- 6.5 g
- Sodium
- 1326 mg
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