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Ingredients
- 90 - 100 克 千张 ，选择薄千张（薄百页）
- 1500 克 水 ，焯水用
- 300 克 荠菜 ，洗净沥干，切段
- 150 克 新鲜香菇 ，一切二或一切四
- 100 克 新鲜荸荠 ，去皮
- 10 克 生抽
- 5 克 蚝油
- 5 克 麻油
- 10 根 葱
- 400 克 水 ，蒸煮用
- Nutrition
- per 1 个
- Calories
- 216.5 kJ / 51.8 kcal
- Protein
- 3.9 g
- Carbohydrates
- 4.5 g
- Fat
- 2.3 g
- Saturated Fat
- 0.3 g
- Fibre
- 1.3 g
- Sodium
- 97.5 mg
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