Rolo de pescada e salmão
TM6 TM5 TM31

Rolo de pescada e salmão

4.1 (12 ratings)

Ingredients

  • 90 g queijo da Ilha
  • 160 g sobras de pão
  • 10 g salsa
  • 40 g azeite
  • 150 g cebola cortada em pedaços
  • 1 dente de alho
  • 250 g filetes de pescada cortados em pedaços
  • 250 g lombo de salmão cortado em pedaços
  • 1 c. sopa de mostarda
  • 2 c. chá de sal
  • 1 pitada de pimenta
  • 250 g leite
  • 800 g batata (de casca vermelha p/ fritar) cortada em pedaços pequenos
  • 1 pitada de noz-moscada

Nutrition
per 1 dose
Calories
933.3 kJ / 223.1 kcal
Protein
13.5 g
Carbohydrates
21 g
Fat
9.4 g
Saturated Fat
2.9 g
Fibre
2.3 g
Sodium
563.9 mg

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