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Ingredients
Salsa de cebolla al vino
- 200 g de cebolla en trozos
- 5 dientes de ajo
- 60 g de aceite de oliva
- 100 g de vino blanco seco
- 100 g de agua
- 1 cucharadita de sal
Pasta cocida
- 1500 g de agua
- 350 g de pasta corta seca (macarrones, farfalle, orecchiette, etc.)
- 1 cucharadita sal
- 2 cucharadas de aceite de oliva
Patata, apio y nabo al vapor
- 800 g de agua
- 600 g de patata en trozos de 2 cm
- 250 g de tallos de apio en trozos de 1 cm
- 350 g de nabo en trozos de 2 cm
- 1 cucharadita de sal
Arroz cocido y zanahorias al vapor
- 1200 g de agua
- 250 g de arroz basmati
- 600 g de zanahorias en rodajas de 5 mm
Judías blancas cocidas
- 400 g de judías blancas secas
- 1 cucharadita sal
- agua hasta la marca de 2 litros
- Nutrition
- per 1 ración
- Calories
- 2235 kJ / 534 kcal
- Protein
- 18.2 g
- Carbohydrates
- 92.1 g
- Fat
- 10 g
- Saturated Fat
- 1.4 g
- Fibre
- 11.9 g
- Sodium
- 1044.5 mg
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