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Ingredients
Namaczanie grochu
- 200 g grochu suchego, połówek
- 800 g wody
Kapusta z grochem
- 500 g kapusty kiszonej
- 1000 g wody
-
½
łyżeczki koncentratu bulionu warzywnego, wykonanego w TM
or ½ kostki bulionu warzywnego (na 0,5 l), pokruszonej - 3 ziarna ziela angielskiego
- 1 liść laurowy, suszony
- 170 - 200 g cebuli, pokrojonej w ćwiartki
- 10 g masła (patrz wskazówka)
- 30 g oleju rzepakowego
- ½ łyżeczki kminku
- 3 szczypty soli
- 3 szczypty pieprzu czarnego, mielonego
- Nutrition
- per 1 porcję
- Calories
- 868.5 kJ / 207.6 kcal
- Protein
- 9.2 g
- Carbohydrates
- 29.2 g
- Fat
- 7 g
- Saturated Fat
- 1.3 g
- Fibre
- 11.8 g
- Sodium
- 643.8 mg
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