Low-Carb-Wolken
TM6 TM5

Low-Carb-Wolken

3.9 (103 ratings)

Ingredients

  • 250 g Eiweiß (von ca. 6 Eiern), siehe Tipp
  • ¾ TL Salz
  • ½ TL Weinstein-Backpulver
  • 25 g Basilikum, abgezupft
  • 30 g Parmesan, in Stücken
  • 1 Knoblauchzehe
  • 15 g Salatkern-Mischung
  • 40 g Olivenöl
  • 80 g Cherry-Tomaten, halbiert oder geviertelt
  • 100 g Mozzarella, light, abgetropft, in Stücken
  • 20 g Rucola
  • Crema di Balsamico zum Beträufeln

Nutrition
per 1 Portion
Calories
1853 kJ / 426 kcal
Protein
33 g
Carbohydrates
8 g
Fat
32 g
Saturated Fat
8 g
Fibre
1.7 g
Sodium
1624 mg

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