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Gevulde groenten

Gevulde groenten
2.1 7 rating
Prep. 25 min
Total 1 h 20 min
4 porties
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Ingredients

  • courgettes (elk 130 g)
    2
  • aubergines (elk 400 g)
    2
  • witte uien (elk 120 g)
    2
  • water
    500 g
  • extra vergine olijfolie en meer voor het invetten en besprenkelen
    10 g
  • broodkruimels
    100 g
  • verse basilicumbladeren
    10
  • ei
    1
  • melk
    20 g
  • zout
    ½ tl
  • gemalen zwarte peper
    1 snuifje

Difficulty

medium

Nutrition per 1 portie

Protein 9 g
Calories 1018 kJ / 243 kcal
Fat 10 g
Fibre 5.7 g
Carbohydrates 28 g

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