Sopa de beterraba com tostas gourmet
TM6 TM5

Sopa de beterraba com tostas gourmet

3.7 (3 ratings)

Ingredients

  • 300 g cebola roxa
  • 20 g manteiga
  • 50 g açúcar amarelo
  • 20 g vinagre balsâmico
    or 20 g vinagre de vinho tinto
  • 1 - 2 pitadas de sal
  • 1 dente de alho
  • 25 g azeite
  • 500 g beterraba crua s/ casca cortada em pedaços
  • 350 - 400 g água
  • 1 c. sopa de caldo de legumes caseiro
  • 1 - 2 pitadas de tomilho seco
  • 4 fatias de baguete
    or 4 fatias de pão
  • 60 - 80 g queijo azul cortado em pedaços
  • 100 g natas, min. 30% de gordura
  • 1 c. sopa de sumo de limão
  • 1 c. sopa de noz picada p/ guarnecer

Nutrition
per 1 dose
Calories
1703.5 kJ / 407.1 kcal
Protein
8.1 g
Carbohydrates
39.1 g
Fat
25.6 g
Saturated Fat
12.2 g
Fibre
5.2 g
Sodium
388.5 mg

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