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Ingredients
- 60 g queijo parmesão
- 180 g cebola cortada em pedaços
- 1 dente de alho
- 120 g cenoura cortada em pedaços
- 40 g azeite
- 30 g concentrado de tomate
- 500 g carne picada vegetariana
- 1 c. sopa de caldo de legumes caseiro
- 1 c. sopa de molho inglês
- 100 g cogumelos frescos cortados em fatias
- 1000 g batata-doce s/ casca, cortada em pedaços (3-4 mm aprox.)
- 280 g leite gordo
- 1 c. chá de sal
- ½ c. chá de pimenta preta
- ½ c. chá de noz-moscada
- 30 g manteiga
- 1 pé de tomilho, só as folhas p/ guarnecer
- Nutrition
- per 1 dose
- Calories
- 1801.7 kJ / 430.6 kcal
- Protein
- 26.6 g
- Carbohydrates
- 51 g
- Fat
- 15.3 g
- Saturated Fat
- 6.1 g
- Fibre
- 11.4 g
- Sodium
- 691.4 mg
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