Rollitos de pollo con hojas de puerro
TM6 TM5

Rollitos de pollo con hojas de puerro

4.3 (6 ratings)

Ingredients

  • 40 g de nueces peladas
  • 1 ramita de tomillo fresco (solo las hojas)
    or ½ cucharadita de tomillo seco
  • 9 pellizcos de pimienta molida
  • 110 g de puerro en trozos
  • 50 g de beicon
    or 50 g de tomates secos
  • 40 g de aceite de oliva
  • 8 láminas de puerro (8-10 cm de largo)
  • 8 filetes de pechuga de pollo sin piel (aprox. 500 g), bien finos (aprox. 2-3 mm)
  • 8 pellizcos de sal
  • 2 cucharadas de salsa de soja
  • 500 g de agua

Nutrition
per 1 ración
Calories
1814.8 kJ / 433.8 kcal
Protein
30.5 g
Carbohydrates
15.8 g
Fat
28.8 g
Saturated Fat
5.5 g
Fibre
3.3 g
Sodium
639 mg

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