Kétchup de plátano
TM6 TM5

Kétchup de plátano

5.0 (3 ratings)

Ingredients

  • 6 granos de pimienta de Jamaica
  • 4 granos de pimienta negra
  • ½ cucharadita de chile seco desmenuzado
  • 30 g de azúcar moreno
  • 1 cucharadita de pimentón dulce
  • ½ cucharadita de cúrcuma molida
  • 100 g de cebolla en trozos
  • 2 dientes de ajo
  • 10 g de aceite de oliva
  • 400 g de plátano maduro, en rodajas
  • 40 - 50 g de vinagre de vino blanco
  • 100 g de agua
  • ½ - 1 cucharadita de sal

Nutrition
per 600 g
Calories
2656.2 kJ / 634.8 kcal
Protein
6.7 g
Carbohydrates
136.1 g
Fat
11.9 g
Saturated Fat
1.9 g
Fibre
14.1 g
Sodium
1769.8 mg

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