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Solomillo de cerdo con crema de hinojo y puré de chirivías
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Ingredients
Solomillo
- 500 - 600 g de solomillo de cerdo (1-2 solomillos)
- 30 g de aceite de oliva
- ½ cucharadita de sal
- 1 - 2 pellizcos de pimienta molida
- ½ cucharadita de ajo en polvo
- ½ cucharadita de romero seco desmenuzado
Crema de hinojo
- 60 g de cebolla
- 30 g de aceite de oliva
- 300 g de bulbo de hinojo en trozos (2-3 cm)
- 1 cucharada de mostaza a la antigua
- 1 pastilla de caldo de verduras
Puré de chirivías
- 50 g de chalota en mitades
- 50 g de aceite de oliva
- 400 g de chirivías peladas, en trozos de 2 cm
- 400 g de caldo de verduras
-
250
g de judías verdes congeladas
or 1 manojo de espárragos verdes sin la parte leñosa - 1 - 2 pellizcos de nuez moscada molida
- 50 g de nata (18% materia grasa)
- Nutrition
- per 1 ración
- Calories
- 2338.9 kJ / 559 kcal
- Protein
- 30.1 g
- Carbohydrates
- 32.7 g
- Fat
- 35 g
- Saturated Fat
- 6.8 g
- Fibre
- 9.7 g
- Sodium
- 477.2 mg
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