Bola daging dengan saus tomat
TM6 TM5 TM31

Bola daging dengan saus tomat

5.0 (1 rating)

Ingredients

Bola-bola daging

  • 40 g roti, roti sisa, potong kecil-kecil
  • 80 g susu
  • 6 - 12 tangkai peterseli daun-datar, daun saja
  • 1 siung bawang putih (optional)
  • 400 g daging sapi cincang
  • 2 telur
  • ½ sdt garam
  • 1 jumput bubuk lada hitam
  • minyak, untuk mengoles

Saus tomat

  • 1 siung bawang putih
  • 50 - 80 g bawang bombai, potong bagi dua
  • 20 g minyak zaitun ekstra virgin
  • 600 g tomat hancur (crushed tomatoes), kalengan
  • 1 sdt garam
  • 1 jumput bubuk lada hitam

Nutrition
per 1 porsi
Calories
1507 kJ / 359 kcal
Protein
27 g
Carbohydrates
11 g
Fat
23 g
Fibre
2.9 g

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