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Ingredients
- 120 г лука, нарезанного половинками
- 1 зубчик чеснока
- 85 г оливкового масла
-
½
ч.л. молотого кайенского перца, по вкусу
or ½ ч.л. крупномолотого перца чили, по вкусу - 1000 г свежих мидий, ракушки почистить и помыть
- 200 г рубленых томатов, консервированных или свежих
- 100 г сухого белого вина
- 1 щепотка соли
- Nutrition
- per 1 порция
- Calories
- 1076 kJ / 257 kcal
- Protein
- 6 g
- Carbohydrates
- 4 g
- Fat
- 22 g
- Fibre
- 1.1 g
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