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Çilek, Portakal Suyu ve Yoğurtlu Smoothie

Çilek, Portakal Suyu ve Yoğurtlu Smoothie
4.8 6 ratings
Prep. 5 min
Total 5 min
2 bardak
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Ingredients

  • çilek, dondurulmuş (bk . Öneri)
    200 g
  • taze sıkılmış portakal suyu damak tadına göre
    150 - 200 g
  • yoğurt
    100 g
  • bal (optional) damak tadına göre
    ½ - 2 tk

Difficulty

easy

Nutrition per 1 bardak

Protein 4.1 g
Calories 517 kJ / 123 kcal
Fat 5.3 g
Carbohydrates 15 g

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