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Ingredients
-
120
g kabak, soyulmuş,
parçalara bölünmüş (2-3 cm) -
130
g patates, soyulmuş, parçalara
bölünmüş (2-3 cm) - 20 g bezelye, taze ya da dondurulmuş
-
50
g dana bonfile, sinirsiz, parçalara bölünmüş (2-3 cm)
or 50 g kuzu sırtı fileto, sinirsiz, parçalara bölünmüş (2-3 cm) - 250 g su
- 1 - 2 tk zeytinyağı (optional)
- Nutrition
- per 1 porsiyon
- Calories
- 469 kJ / 112 kcal
- Protein
- 8.1 g
- Carbohydrates
- 12 g
- Fat
- 3.6 g
- Fibre
- 3.7 g
- Sodium
- 35 mg
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