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Ingredients
Les galettes de semoule
- 400 g de lait
- 120 g de semoule de blé dur
- 2 pincées de sel
- 60 g de sucre en poudre
- 1 œuf
- 30 g de beurre doux
- 50 g de crème liquide 30-40% m.g.
- farine de blé, pour fariner
- huile végétale, pour la friture
- ½ banane, pour la décoration (optional)
- 10 feuilles de menthe, pour la décoration (optional)
- 100 g de fraises fraîches, pour la décoration (optional)
- 50 g de myrtilles, pour la décoration (optional)
- Nutrition
- per 1 portion
- Calories
- 449.4 kJ / 107.4 kcal
- Protein
- 2.6 g
- Carbohydrates
- 13 g
- Fat
- 5.1 g
- Saturated Fat
- 2.6 g
- Fibre
- 0.4 g
- Sodium
- 39.4 mg
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