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Ingredients
- 1 апельсин для цедры и сока
- 1 лимон для цедры и сока
- 700 г воды
- 400 г картофеля, нарезанного кусочками
- 400 г цуккини, нарезанных дольками (5 мм)
- 80 г сливочного масла, плюс немного для смазывания
- 4 куска филе трески (по 150-200 г каждый)
- ½ ч.л. соли, по вкусу
- ½ ч.л. молотого черного перца, по вкусу
- 1 ч.л. семян аниса
- 3 веточки свежей измельченной петрушки, только листья
- Nutrition
- per 1 порция
- Calories
- 1694 kJ / 405 kcal
- Protein
- 33 g
- Carbohydrates
- 23 g
- Fat
- 19 g
- Fibre
- 2.5 g
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