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Ingredients
Λαχανικά
- 50 γρ. κρεμμύδι, κομμένο στα τέσσερα
- 50 γρ. καρότο, σε κομμάτια
- 15 γρ. ελαιόλαδο
- 80 γρ. μπέικον, σε λεπτές λωρίδες (2-3 χλστ.)
Ρύζι
- 15 γρ. ελαιόλαδο
- 1 σκελίδα σκόρδο
- 110 γρ. ρύζι, μπασμάτι
- 1 κ.γλ. θαλασσινό αλάτι
- 1000 γρ. νερό
Συναρμολόγηση και τηγάνισμα
- 1 κ.γλ. ελαιόλαδο
- 1 μεγάλο αυγό (63-73 γρ.)
- 1 πρέζα θαλασσινό αλάτι
- Nutrition
- per 1 μερίδα
- Calories
- 2290 kJ / 548 kcal
- Protein
- 17.57 g
- Carbohydrates
- 46.16 g
- Fat
- 32.56 g
- Fibre
- 2.2 g
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