Ensaladilla peruana con remolacha
TM6 TM5 TM31

Ensaladilla peruana con remolacha

4.3 (10 ratings)

Ingredients

  • 1900 g de agua
  • 100 g de guisantes (frescos o congelados)
    or 100 g de edamame
  • 15 - 18 cubitos de hielo
  • 1 ½ cucharaditas de sal
  • 350 - 400 g de remolacha fresca (sin hojas, con piel y 4-5 cm de tallo (ver sugerencia)
  • 150 g de zanahoria
  • 300 g de patatas
  • 150 g de judías verdes redondas frescas
  • 100 g de maíz en conserva (ver sugerencia)
  • 2 pellizcos de pimienta molida
  • 30 g de zumo de lima
  • 50 g de mayonesa
  • 50 g de leche
  • 8 - 12 hojas de lechuga

Nutrition
per 1 ración
Calories
741 kJ / 177 kcal
Protein
5 g
Carbohydrates
21.4 g
Fat
7.6 g
Saturated Fat
1.2 g
Fibre
5.7 g
Sodium
149.5 mg

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