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Ingredients
- 100 克 红甜椒 ，切1厘米小丁
- 100 克 新鲜豌豆仁
- 100 克 玉米粒
- 150 克 鸡胸肉 ，切1厘米小丁
- 10 克 葱 ，切末
- 10 克 生抽 ，选薄盐生抽
- 10 克 油
- 5 克 料酒
- 200 克 白米饭 ，隔夜的
- 3 克 咖喱粉 （约1茶匙）
- 3 克 盐 （约½茶匙），选低钠盐
- 30 克 松仁 ，提前烤香
- Nutrition
- per 1 人份
- Calories
- 1920.5 kJ / 459 kcal
- Protein
- 25.4 g
- Carbohydrates
- 48.7 g
- Fat
- 19.1 g
- Saturated Fat
- 1.7 g
- Fibre
- 4.3 g
- Sodium
- 794 mg
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