高纤燕麦土豆浓汤
TM6 TM5

高纤燕麦土豆浓汤

3.7 (9 ratings)

Ingredients

燕麦粉

  • 200 克 燕麦片

燕麦土豆浓汤

  • 500 克 水
  • 400 克 新鲜小土豆 ,带皮洗净
  • ½ 满茶匙 盐 (约3克)
  • 5 克 黄油
  • 1 小撮 黑胡椒粉

Nutrition
per 1 人份
Calories
832.6 kJ / 199 kcal
Protein
5.1 g
Carbohydrates
38.6 g
Fat
3.1 g
Saturated Fat
1.5 g
Fibre
4.4 g
Sodium
488 mg

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