高纤黑豆芝麻糊
TM6 TM5

高纤黑豆芝麻糊

4.0 (6 ratings)

Ingredients

  • 20 克 干燥黑豆
  • 100 克 黑芝麻 ,炒熟的
  • 50 克 白米饭
  • 10 克 红糖
  • 500 克 水

Nutrition
per 1 人份
Calories
1536 kJ / 367 kcal
Protein
11.5 g
Carbohydrates
30.9 g
Fat
24.2 g
Saturated Fat
3.4 g
Fibre
8.1 g
Sodium
9 mg

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