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Ingredients
Maionese
- 300 g óleo
- 1 ovo
- 1 pitada de sal
- 1 pitada de pimenta
- 1 limão, só o sumo
- 4 dentes de alho
Recheio
- 100 g queijo parmesão cortado em pedaços
- 400 g couve chinesa cortada em pedaços
- 40 g azeite
- 3 dentes de alho
- 800 g peru cortado em tiras
- 1 c. chá de sal
- 1 pitada de pimenta
- 1 pitada de noz-moscada inteira
- 16 tortilhas de milho
- 100 g pimento amarelo cortado em tiras
- 100 g pimento verde cortado em tiras
- 100 g pimento vermelho cortado em tiras
- Nutrition
- per 1 dose
- Calories
- 1469.6 kJ / 351.2 kcal
- Protein
- 15.4 g
- Carbohydrates
- 11.2 g
- Fat
- 26.7 g
- Saturated Fat
- 3.7 g
- Fibre
- 2.2 g
- Sodium
- 328.3 mg
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