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Ingredients
- 700 g Chinese cabbage (wombok), cut into halves lengthways, then cut into thirds
- 2500 g water
- 150 g sea salt
- 30 g fish sauce or coconut aminos (see Tips)
- 10 g piece fresh ginger, cut into slices
- 4 garlic cloves, peeled and cut into slices
- 2 carrots, cut into pieces
- 1 pear, cored and cut into slices
- 4 spring onions/shallots, trimmed and cut into thirds
- 2 tbsp shiro (white) miso paste
- 70 g chilli broad bean paste
- Nutrition
- per 1000 g
- Calories
- 2133.1 kJ / 509.8 kcal
- Protein
- 28.1 g
- Carbohydrates
- 94.2 g
- Fat
- 8.3 g
- Saturated Fat
- 1.2 g
- Fibre
- 23.8 g
- Sodium
- 65023.4 mg
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