Walnuss-Pilz-Patties
TM6 TM5

Walnuss-Pilz-Patties

4.4 (49 ratings)

Ingredients

  • 70 g Walnüsse, halbiert
  • 150 g Haferflocken, feinblättrig
  • ½ Bund Petersilienblättchen, frisch, abgezupft
  • 2 EL Kichererbsenmehl
  • 1 TL Salz
  • 1 TL Pfeffer, frisch gemahlen
  • 1 TL Paprikapulver, edelsüß, geräuchert
  • 1 TL Ras el Hanout
  • 1 Zwiebel, halbiert
  • 2 Knoblauchzehen
  • 200 g braune Champignons, geviertelt
  • 300 g Kräuterseitlinge, in Stücken (4 cm)
  • 7 EL Olivenöl

Nutrition
per 1 Portionen
Calories
1838.5 kJ / 439 kcal
Protein
14 g
Carbohydrates
33 g
Fat
28 g
Saturated Fat
4 g
Fibre
11.8 g
Sodium
309 mg

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