Asperges et hollandaise au yogourt
TM6 TM5

Asperges et hollandaise au yogourt

4.7 (23 ratings)

Ingredients

Les asperges

  • 600 g d'eau
  • 950 g d'asperges vertes, tiers inférieur pelé
  • ½ c. à café de sel

La sauce hollandaise

  • 80 g de beurre, en morceaux
  • 30 g de vin blanc
  • 10 g de vinaigre balsamique blanc
  • 2 jaunes d'œufs (voir conseils)
  • ¼ de c. à café de sel
  • 150 g de yogourt grec, nature

Nutrition
per 1 portion
Calories
1250 kJ / 301 kcal
Protein
8.1 g
Carbohydrates
10 g
Fat
24 g

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