粉蒸西兰花
TM6 TM5

粉蒸西兰花

2.3 (3 ratings)

Ingredients

  • 15 克 麻油
  • 5 克 生抽
  • 3 克 醋 (约½茶匙)
  • 1 小撮 辣椒粉
  • 220 克 西兰花 ,洗净沥干,切小朵
  • 3 克 盐 (约½茶匙)
  • 25 克 面粉
  • 220 克 水 ,蒸煮用

Nutrition
per 1 人份
Calories
610.9 kJ / 146 kcal
Protein
4.6 g
Carbohydrates
17.4 g
Fat
7.4 g
Saturated Fat
1 g
Fibre
3.6 g
Sodium
366 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30 day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes

/search/en-GB?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r728899