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Ingredients
- 1700 g water, room temperature
- 10 - 15 ice cubes
- 2 L ice cold water
- 300 - 500 g vegetables of choice, cut into pieces (see Tips)
- dried mixed herbs and spices of choice, to flavour (see Tips)
Pickling liquid
- 500 g water, room temperature
- 250 g white wine vinegar
- 2 tbsp raw sugar
- 1 tsp sea salt
- 1 tsp black peppercorns
- 1 tsp yellow mustard seeds (see Tips)
- 1 dried bay leaf
- 4 allspice berries
- Nutrition
- per 910 g
- Calories
- 1845.9 kJ / 441.2 kcal
- Protein
- 14.6 g
- Carbohydrates
- 80.1 g
- Fat
- 3.5 g
- Saturated Fat
- 0.7 g
- Fibre
- 18.8 g
- Sodium
- 2179.3 mg
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