Guiso de carne etíope (Zighinì)
TM6 TM5 TM31

Guiso de carne etíope (Zighinì)

4.3 (36 ratings)

Ingredients

  • 200 g de cebolla en cuartos
  • 2 dientes de ajo
  • 40 g de aceite
  • 400 g de falda de ternera en dados de 2 cm
    or 400 g de carne de cordero deshuesada para guisar, en dados de 2 cm
  • 2 cucharadas de curry en polvo etíope (berbere)
  • 250 g de tomate triturado en conserva
  • 1 cucharadita azúcar
  • 1 cucharadita colmada sal

Nutrition
per 1 ración
Calories
1689.3 kJ / 403.8 kcal
Protein
23.3 g
Carbohydrates
19 g
Fat
27.5 g
Saturated Fat
7.8 g
Fibre
5.8 g
Sodium
554.8 mg

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