Pain aux céréales
TM6 TM5 TM31

Pain aux céréales

4.6 (108 ratings)

Ingredients

  • 10 g de sel
  • 500 g de farine de blé aux céréales, et un peu pour le plan de travail
  • 20 g de levure boulangère fraîche, émiettée
  • 300 g d'eau
  • 15 g de graines de pavot
  • 60 g de mélange de graines (tournesol, lin et sésame par exemple)

Nutrition
per 1 part
Calories
1518.8 kJ / 363 kcal
Protein
12.9 g
Carbohydrates
72.3 g
Fat
7.5 g
Saturated Fat
0.9 g
Fibre
12.3 g
Sodium
893.1 mg

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