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Ingredients
- 120 γρ. ζάχαρη
- 1 κ.γλ. εκχύλισμα βανίλιας, φυσικό
- 1 ½ κ.γλ. κανέλα, αλεσμένη
- 4 αχλάδια, ξεφλουδισμένα, κομμένα στη μέση, χωρίς πυρήνα
- 850 γρ. νερό
-
30
γρ. χυμό λεμονιού, φρεσκοστυμμένο (από μισό λεμόνι)
or 1 κοφτό κ.γλ. ασκορβικό οξύ (βιταμίνη C) - αμύγδαλα, φιλέ, καβουρδισμένα
- Nutrition
- per 1 μερίδα
- Calories
- 1024 kJ / 244 kcal
- Protein
- 2 g
- Carbohydrates
- 48 g
- Fat
- 3 g
- Saturated Fat
- 0.3 g
- Fibre
- 5.6 g
- Sodium
- 3 mg
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