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Ingredients
Les œufs
- 6 œufs moyens (53-63 g), froids
- l'eau jusqu'au marquage 1 litre (l)
La salade de céleri-rave et carottes
- 300 g de céleri-rave, coupé en morceaux (2 cm)
- 300 g de carottes, coupés en morceaux (2 cm)
- 100 g de yaourt à 3,5% m.g.
- 20 g de mayonnaise
- 10 g de jus de citron fraîchement pressé
- 10 g de miel
- 1 c. à café de sel
- 2 pincées de poivre blanc moulu
Les œufs écossais
- 50 g d'échalotes, coupées en deux
- 2 brins de persil frais, équeutés
- 600 g de viande de bœuf, sans tendon, coupé en morceaux (3 cm)
- 2 œufs moyens (53-63 g)
- 15 g de moutarde
- 70 g de chapelure
- 1 ½ c. à café de sel
- ½ c. à café de poivre blanc moulu
- 20 g de farine de blé
- 1500 g d'huile de friture
- Nutrition
- per 1 portion
- Calories
- 1933 kJ / 462 kcal
- Protein
- 32.8 g
- Carbohydrates
- 24.8 g
- Fat
- 26 g
- Saturated Fat
- 5.7 g
- Fibre
- 3.3 g
- Sodium
- 742 mg
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