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Fideos de soja verde salteados con tortilla de puerros
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Ingredients
- 200 g de fideos orientales transparentes de soja verde (cristal o celofán)
- 100 g de puerro en trozos
- 3 huevos
- 50 g de salsa de soja
- 20 g de aceite de sésamo
- 1 pellizco de pimienta molida
- 1000 g de agua
- 100 - 150 g de pechuga de pollo sin piel, en tiras de aprox. 5x50 mm
- 100 g de tirabeques (frescos o congelados)
- 100 g de zanahoria en juliana
- 100 g de guisantes (frescos o congelados)
- ½ cucharadita de sal
- 2 dientes de ajo
- 10 g de jengibre fresco en rodajas de 2 mm
- 20 g de aceite vegetal
- 10 g de cilantro fresco
- Nutrition
- per 1 ración
- Calories
- 1760.5 kJ / 420.8 kcal
- Protein
- 13.3 g
- Carbohydrates
- 56.5 g
- Fat
- 15.8 g
- Saturated Fat
- 2.8 g
- Fibre
- 3.5 g
- Sodium
- 1090 mg
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