Pasta für Sportler
TM6

Pasta für Sportler

4.4 (1.1K ratings)

Ingredients

  • ½ TL Salz und mehr zum Kochen
  • Wasser zum Kochen
  • 3 Stängel Basilikum, abgezupft
  • 20 g Parmesan, in Stücken
  • 1 Knoblauchzehe
  • 5 g Öl
  • 120 g rote Paprika, in Würfeln (2 cm)
  • 100 g Zucchini, in Würfeln (2 cm)
  • 160 g Nudeln (z. B. Spaghetti)
  • 150 g Cherry-Tomaten, geviertelt
  • ½ TL Oregano, getrocknet
  • ¼ TL Pfeffer

Nutrition
per 1 Portion
Calories
1591 kJ / 380 kcal
Protein
16 g
Carbohydrates
61 g
Fat
7 g
Saturated Fat
3 g

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