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Ingredients
Les aubergines farcies
- 30 g d'échalotes
- 1 gousse d'ail
- 150 g de tomates confites
- 60 g de cacahuètes non salées
- 70 g d'huile d'olive
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 500 g d'eau
- 600 - 700 g d'aubergines (2 aubergines)
La sauce tomate
- 1 gousse d'ail
- 800 g de tomates, coupées en morceaux
- 60 g de parmesan râpé (optional)
- riz basmati, pour le service
- Nutrition
- per 1 portion
- Calories
- 1390.3 kJ / 334.8 kcal
- Protein
- 9.8 g
- Carbohydrates
- 16.5 g
- Fat
- 24 g
- Saturated Fat
- 4.5 g
- Fibre
- 8.2 g
- Sodium
- 325 mg
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