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Ingredients
- 250 g Reis
- 400 g Wasser und mehr zum Kochen
- 1 Knoblauchzehe
- 120 g Zwiebeln, halbiert
- 1 Limette, unbehandelt, Schale dünn abgerieben und Saft ausgepresst
- 20 g Speisestärke
- 20 g Öl
- 60 g Weißwein, trocken
- 200 g Crème fraîche
- 500 g Hähnchenbrust, ohne Haut und Knochen, in dünnen Streifen (ca. 2 cm)
-
2
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 2 Würfel Gemüsebrühe (für je 0,5 l) - 50 g Bärlauch, in feinen Streifen
- 1 TL Salz und etwas mehr zum Würzen
- 2 Prisen Cayenne-Pfeffer
- 1 TL Paprika edelsüß
- 400 g Brokkoliröschen
- Pfeffer zum Würzen
- Nutrition
- per 1 Portion
- Calories
- 2501 kJ / 597 kcal
- Protein
- 37 g
- Carbohydrates
- 66 g
- Fat
- 19 g
- Saturated Fat
- 7 g
- Fibre
- 1.9 g
- Sodium
- 696 mg
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