Espárragos y cecina con vinagreta templada de frutos secos
TM6 TM5

Espárragos y cecina con vinagreta templada de frutos secos

3.1 (10 ratings)

Ingredients

  • 12 lonchas de cecina
    or 12 lonchas de jamón serrano
  • 1000 g de espárragos verdes (sin la parte leñosa)
  • 400 g de agua
  • 50 g de avellanas
  • 80 g de aceite de oliva
  • 50 g de nueces peladas
  • 50 g de arándanos congelados
  • 10 g de vinagre balsámico
  • 1 - 2 pellizcos de sal
  • 1 - 2 pellizcos de pimienta negra molida

Nutrition
per 1 unidad
Calories
852 kJ / 203 kcal
Protein
9.9 g
Carbohydrates
2.2 g
Fat
17.2 g
Saturated Fat
3.2 g
Fibre
1.8 g
Sodium
547.8 mg

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