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Ingredients
- 60 g d'échalotes
- 180 g d'oignons, coupés en deux
- 3 c. à soupe d'huile d'olive
- 1 c. à soupe de paprika
- 1 pincée de piment de Cayenne en poudre
- 2 c. à café rases de sel, à ajuster en fonction des goûts
- 2 pincées de poivre moulu, à ajuster en fonction des goûts
- 400 g de tomates pelées au jus
- 1 branche de thym frais
- 1 feuille de laurier frais
- 600 g d'échine de porc, désossée et coupée en dés
- 100 g de poivron rouge, émincé en fines lanières
- 200 g de semoule de blé dur fine
- 230 g d'eau
- Nutrition
- per 1 portion
- Calories
- 3295 kJ / 788 kcal
- Protein
- 48 g
- Carbohydrates
- 46.5 g
- Fat
- 44.5 g
- Fibre
- 4.8 g
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