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Courgette farcie au jambon

Courgette farcie au jambon
4.6 178 ratings
Prep. 10 min
Total 50 min
4 portions
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Ingredients

  • 1 gousse d'ail
  • 70 g d'oignon coupé en deux
  • 15 g d'huile d'olive
  • 1 branche de thym frais
  • 2 courgettes moyennes
  • 2 pincées de sel
  • 2 pincées de poivre moulu
  • 50 g de crème liquide 35% m.g.
  • 100 g de jambon fumé détaillé en dés
  • 50 g de fromage râpé

Difficulty

easy

Nutrition per 1 portion

Sodium 842.8 mg
Protein 11.3 g
Calories 859 kJ / 207 kcal
Fat 15.8 g
Fibre 2.3 g
Saturated Fat 7.5 g
Carbohydrates 3.8 g

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